Trauma-Informed & Neuro-Affirming Care

You Deserve to Feel
Whole Again

Compassionate, personalized therapy in Vancouver — helping you heal, build resilience, and reconnect with your inner strength.

Book a Free Consultation Explore Our Approach
Our Approach

Therapeutic Modalities
Tailored to You

We draw from a range of evidence-based practices, personalized to meet you exactly where you are on your healing journey.

Cognitive Behavioural Therapy

Explore

Acceptance & Commitment Therapy

Explore

Dialectical Behaviour Therapy

Explore

Narrative Therapy

Explore

Somatic Practices

Explore

Mindfulness Practices

Explore

Internal Family Systems

Explore

Emotionally Focused Therapy

Explore
Who We Are

Compassionate Clinicians,
Walking Alongside You

Our Practice

We provide personalized outpatient care in a warm, supportive environment. Our services include neurodivergent affirming care, individual therapy for adults and adolescents, and healing transgenerational trauma.

Our Focus

We help you embrace vulnerability, heal, and discover your inner strength. We listen with care and without judgment, tailoring treatment to your unique needs so you feel supported every step of the way.

Our Hope

That you find strength in your struggles, learn from your pain, and move toward the life you want. Through therapy, we'll support you in building trust in yourself and embracing new possibilities.

Rachel Pham

Rachel Pham

MACP, RCC

Somatic & Mindfulness-based practices, Acceptance & Commitment Therapy, and Dialectical Behaviour Therapy

Read More →
Kylee Smith

Kylee Smith

MACP, RCT, CCC

Cognitive Behavioural Therapy, Acceptance & Commitment Therapy, Emotionally Focused Therapy, Narrative, and Mindfulness-based practices

Read More →
Krista Sao

Krista Sao

MACP, RCC

Acceptance & Commitment Therapy, Internal Family Systems, and Somatic practices

Read More →
Services & Rates

Investing in Your Wellbeing

Transparent pricing so you can plan your care with confidence. Most extended benefits plans cover sessions with an RCC or CCC.

Get Started

Initial Consultation

Complimentary

Finding the right therapist is an important step. In a complimentary 15-minute consultation, we'll talk about what brings you to therapy, your goals, and what sessions may look like. This conversation helps you decide if we're a good fit, with no pressure to commit.

Book a Consultation
Most Popular

Individual Therapy

$155 – $165 / 50 min

Personalized counselling to help you heal, grow, and reconnect with your inner strength. Discover new ways to cope, build resilience, and move toward the life you want.

Book a Session
Reduced Rate

MACP Individual Therapy

$105 / 50 min

Our MACP counsellors are highly trained therapists completing the final step toward full licensure. While awaiting their Registered Clinical Counsellor (RCC) approval, they offer competent, compassionate care at a reduced rate. Once fully licensed, their rates will shift to the standard fee.

* We currently do not have any MACP associates available
Inclusivity

Everyone Is Welcome

At Sao Therapy, we honour and celebrate the diversity of all individuals. Our practice is a safe, affirming space regardless of your race, ethnicity, gender identity, sexual orientation, ability, neurodivergence, faith, or background. You belong here.

LGBTQ2S+ Affirming Neurodivergent Affirming Culturally Sensitive Trauma-Informed
Land Acknowledgment

Honouring This Land

We acknowledge that we are gathered on the unceded traditional territories of the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh (Squamish), and səlilwətaɬ (Tsleil-Waututh) Nations.

Our Locations

Visit Our Offices

In-person appointments available at both Vancouver locations. Telehealth offered across all of British Columbia.

Yaletown Location

300-1090 Homer Street

Vancouver, BC V6B 2W9

Get Directions
South Granville Location

201-2780 Granville Street

Vancouver, BC V6H 3J3

Get Directions
Get in Touch

Begin Your
Healing Journey

Ready to take the first step? Reach out for a complimentary 15-minute consultation to see if we're the right fit for you.

We are NOT a crisis service. If you are in crisis, please call 911, go to your nearest emergency department, or dial 310-6789 in BC for urgent support.

Phone
672.377.8789
Email
hello@saotherapy.com